A 5-page PDF with:
Quick grounding exercise
Journal prompts for tough days
10 affirmations for self-acceptance
A “micro self-care” checklist (things you can do in 5 min)
The Misfit's Self Compassion Starter Kit
$30.00Price
This is a printed booklet version of the Self-Compassion Starter Kit (approx. 20 pages, 5.5 x 8.5, full color). For personal use only. Please allow 7–10 business days for delivery.